resources
Colorado Crisis Services
1-844-493-8255 or Text 38255
www.coloradocrisisservices.org
988 for emergency mental health crisis support
Grief & loss support
https://heartlightcenter.org/
dougy.org
Substance Abuse & Mental Health Services Administration
www.samhsa.gov
EMDR International Association
www.emdria.org
Internal-Family Systems Institute
https://ifs-institute.com/
Sources of Strength (Suicide Prevention)
https://sourcesofstrength.org/campaigns-resources/
Understanding Polyvagal Theory & Trauma responses